[1] He commaunded further, that all the youth of his realme, ſhoulde exerciſe running, wraſtling, ſhooting, throwing of the dart and bowle, ſo to auoyde ſlouthfulneſſe, that their bodies myghte with ſuch exerciſes be made the more able to en|dure paynes and trauaile: and for the ſame pur|poſe he tooke order, that they ſhoulde lye vpon the bare bourdes, with one mantell onely throwne vnder them,Youth to be treined vp in hardneſſe. ſo that they ſhould taſt nothing nei|ther by day nor night, that might noozell them in any wanton delytes or effeminate pleaſures.